After tonight's hot vinyasa, I've decided two things: first, I truly do prefer hot vinyasa to bikram, and second, Sheetal is one of my favorite teachers of all time. She is great at reading the class and providing lots of options that allow the widest range of students to practice in flow. I was also able to practice half moon again, as well as bird of paradise. I'm feeling very content right now, but also excited for restorative in an hour...
Another quick note - I just observed a woman in her mid-70's stop her car in the grocery store parking lot to pick up a Pepsi can off the ground - creating the world she wants to live in. I remember my friends playfully teasing me in high school for doing that all the time. What happened? It served as a great reminder.
Another quick note - I just observed a woman in her mid-70's stop her car in the grocery store parking lot to pick up a Pepsi can off the ground - creating the world she wants to live in. I remember my friends playfully teasing me in high school for doing that all the time. What happened? It served as a great reminder.